- You wake up tired after a full nightâs sleep. Feels like bedtime has no point anymore.Â
- Your jeans have turned on you. You merely think about pasta, and your waistband tightens in anticipation.
- Your brain attempts to leave the chat. You walk into a room and forget why.Â
- You could nap in a queue at Tesco. Youâre powered by caffeine and sheer will, mostly caffeine.
- Youâre freezing when everyone else is glowing. Cardigan life chose you â even in July.
- Your hairâs doing a disappearing act. Once a mane, now more of a delicate halo of betrayal.
- Your skin is auditioning for the role of âextra dryâ. Bonus points if your nails snap for dramatic effect.
- Digestion? A slow-moving art form. Youâre basically on first-name terms with your probiotic.
- Your meals feel more like minefields lately. Gluten, dairy, sugar, joy, all apparently âtriggeringâ.
- You donât feel like you anymore. Tired, puffy, foggy, cranky, and low-key ready to fight your hormones.
Your labs say "low thyroid" - the truth is, it's your immune system. 95% of underactive thyroid diagnoses are actually Hashimotoâs.
Most women are never told.
And they pay for it - with years of misfires, fatigue, and food fear. Let me show you exactly what to do next.
Thyroid Strong is created for a woman who drags herself out of bed but never feels rested. Whose scale creeps up and stomach bloats no matter how âhealthyâ she eats. Whose hair is thinning, skin is dry, and she doesnât feel like herself.
So she's left Googling at 2 am, wondering if she'll ever get her life back.
You were told your thyroidâs underactive.
You were handed levothyroxine like it was the answer.
And when your symptoms didnât shift,
you started blaming yourself.
What no one told you?
Thereâs a 95% chance your âlow thyroidâ is autoimmune.
And treating it like a simple hormone deficiency
means your whole system gets overlooked.
No one explained to you that in Hashimoto's, your body is inflamed. Your gut is gradually getting damaged. Your nervous system is overloaded. Your immune system flares up.
All costing you your energy, your confidence and remembering what good feels like.
Hashimotoâs thyroiditis is an autoimmune condition. It's not just a thyroid problem - it's a full body communication breakdown.
- The fatigue doesnât go away because your cells are "inflamed".
- The bloating keeps showing up because your gut is leaking what it canât process.
- The weight gain isnât about discipline - itâs metabolic misfire + cortisol swings.
- The brain fog? That's your nervous system trying to protect you from overwhelm.
And if you are only being treated with levothyroxine,
youâre missing the part that matters most:
whatâs causing the underactivity in the first place.
introducing
THYROID STRONG
This isnât a protocol.
This is the missing link between your diagnosis and your actual experience.
Itâs the class that explains what your GP didnât -
because most arenât trained to treat autoimmunity through the lens of systems.
INSIDE THIS MASTERCLASS YOU'LL LEARN
-
The hidden root causes of thyroid fatigue your GP never mentioned.
-
Where your symptoms come from and how to test your thyroid properly.
-
Learn which foods calm your thyroid, and which secretly fan the flames.
-
Have a step-by-step thyroid recovery plan, so you can move forward with clarity and confidence.
FOR THE WOMAN WHO'S DONE IT RIGHT - AND STILL FEELS WRONG.
This is not about fixing.
This is about seeing clearly -Â so you can finally stop living like youâre the problem.
đĽ 90-minute instant-access masterclass
đ Comes with a PDF and supporting handouts to help you absorb it in your own rhythm
âł Lifetime access
đ§ Zero pressure, maximum clarity
IF NO ONE TOLD YOU ABOUT HASHIMOTO'S, YOU ARE NOT ALONE - BUT YOU DESERVE TO KNOW NOW.
Thyroid Strong is your map.
Not to do more -Â
to become wise and strategic; and do what's finally going to change your thyroid's game for good.
Hi, I'm Olga Bonde,
a registered Nutritional Therapist, Naturopath and Functional Medicine Practitioner, running my own clinic in London and online.
Every week, I work with women navigating underactive thyroid and Hashimotoâs, often after years of confusion and trial-and-error.
Thyroid, gut, and immune health arenât side notes in my practice, theyâre the core. Iâve guided hundreds of women through cases just like yours, and I work alongside some of the leading endocrinologists in the UK to ensure every client gets the most complete, safe, and effective care.
What I share inside Thyroid Strong comes directly from that clinical work: evidence-informed strategies, real-world experience, and the clarity women tell me they wish they had years earlier.
My goal is simple: to give you the understanding that changes how you live with your thyroid - not just how you manage it on paper.