You're Here To Live An Exciting, Fulfilling Life.
YOU KNOW THAT NEVER FEELING 100% IS NOT THE NORM..
BUT YOU'VE TRIED SO MANY THINGS AND NOTHNG SEEMS TO MAKE MUCH OF A DIFFERENCE...
- Maybe you're confused and exhausted by all the complicated nutritional advice out there...
- Maybe you're questioning whether all the effort you put into 'eating right' was actually worth it...
- Maybe you're disillusioned by how exactly to make those stubborn pounds budge...
- Maybe you feel like you're giving it your all and yet nothing seems to be working...
MAYBE, YOU'RE WONDERING IF IT'S EVEN POSSIBLE FOR YOU...
You're In The Right Place
I'VE COACHED HUNDREDS OF WOMEN JUST LIKE YOU WHO FELT LOST, CONFUSED AND OVERWHELMED...
They also started their journey (and spent precious time and money 'testing theories') – to achieve their ideal weight! But instead, feel stuck in an endless cycle of questions about what to focus on next and how to actually get results?!
It's my mission to take away the fear and mystery around food and metabolism, by outlining every single step to success in my program, Mind the Gut.
GET MIND THE GUTHow Would It Feel To...
- gain control over your changing body and energy levels
- know exactly how to improve your metabolism
- not feel heavy & bloated by the end of the day
- say yes to enjoying food without hesitation
- wear clothes that you like (not just the ones that fit you)
- have a clear understanding of what foods are good for you & your body
- attend social gatherings without risk of embarrassing digestive symptoms (if you know, you know)
- finally achieve your perfect weight and keep it for good
All Of This Is 100% Possible For You!
MY CLIENTS ARE LIVING PROOF, AND YOU CAN BE TOO.
Suki
'' I have tons of energy and have finally stepped off the sugar train that held me hostage for so long."
Teresa
" I'm feeling the best I have in such a long time, and I lost a stone & 6lbs already! Was such a joy to do it with you all! "
Hilary
"I lost weight without trying! I feel more energetic and enthusiastic about caring for myself. "
Suki
'' I have tons of energy and have finally stepped off the sugar train that held me hostage for so long."
Teresa
" I'm feeling the best I have in such a long time, and I lost a stone & 6lbs already! Was such a joy to do it with you all! "
Hilary
"I lost weight without trying! I feel more energetic and enthusiastic about caring for myself. "
HOW? THE ANSWER IS EASY:
It's Time To Learn What Really Makes A Difference.
Mind the Gut is my proven, step-by-step blueprint for gaining full control over your midlife weight, hormones, energy and metabolism.
It's everything you need to do to get your glow back, ..(to be completed)...and ENJOY the process!
No more struggling to.... No more worrying about having to understand...
Right now, you need a simple, reliable and robust framework that will help YOU to feel like your best self.
The Standard Approach To Weight Loss
THE COMMON APPROACH TO WEIGHT LOSS IS NOT SUSTAINABLE
Too many women are being disheartened in the pursuit of an ideal weight. The old school approach of restricting calories and/or increasing exercise simply doesn't work in midlife any more.
BECAUSE IT DOESN'T TAKE INTO ACCOUNT THE PARTICULAR STAGE IN LIFE YOU'RE IN
Instead of winging it and exhausting yourself in the process... Mind the Gut shows you the EXACT strategies that'll ensure you know how your body works in midlife and what to do to stay in control of your weight and metabolism.
TAKE CONTROL NOW!THE OLD SCHOOL APPROACH LEADS TO...
Frustration and Disappointment
1. DOING ALL THE THINNGS BUT GETTING LITTLE RETURN
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1. SETTLING FOR FEELING LESS THAN AMAZING
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There Is A Better Way; A Healthier Way.
WITH THE CORRECT APPROACH YOU CAN NAIL IT DOWN:
1.
Main Key One
THAT ENSURES YOU...
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2.
Main Key Two
ADD TEXT HERE...
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3.
Main Key Three
ADD TEXT HERE...
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WHEN THESE 3 ELEMENTS ARE SET UP CORRECTLY, YOU CAN EASILY AND ENJOYABLY ACHIEVE YOUR IDEAL WEIGHT AS A WOMEN IN HER MIDLIFE.
And, I'm going to show you how!
Hi, I’m Olga Bonde
REGISTERED NUTRITIONIST SPECIALISING IN FEMALE HORMONES AND HEALTH
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FOR THE LAST 7 YEARS, I'VE BEEN HELPING WOMEN TO REGAIN CONTROL OVER THEIR METABOLISM AND WEIGHT
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...AND NOW IT'S YOUR TURN!
Your Ideal Weight Is Within Your Reach
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THAT'S WHY I CREATED MIND THE GUT.
SIGN UP NOWSuki
'' I have tons of energy and have finally stepped off the sugar train that held me hostage for so long."
Teresa
" I'm feeling the best I have in such a long time, and I lost a stone & 6lbs already! Was such a joy to do it with you all! "
Hilary
"I lost weight without trying! I feel more energetic and enthusiastic about caring for myself. "
Getting To Your Desired Weight Doesn't Have To Be a Struggle
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MIND THE GUT GIVES YOU A SMART, GENUINE PROCESS (ROOTED IN LATEST SCIENCE) AND EVERYTHING NEEDED TO MASTER........
That Means NO More...
X Pain point one
X Pain point two
X Pain point three
X Pain point four
LOOSE WEIGHT AND GAIN CONTROL OF YOUR METABOLISM...
STARTING NOW!
JOIN MIND THE GUT
So What Is Mind The Gut?
MIND THE GUT UNPACKS ALL THE MAIN INGREDIENTS NEEDED TO ACHIEVE YOUR IDEAL WEIGHT AND MAINTAIN IT FOR GOOD.
When you join, you'll get instant access to my incredible member portal which includes bite-sized training videos, easy-to-followĀ tutorials and interactive workbooks.
Plus you'll get an________ so that you're equipped to go at a speed that feels good to you!
Ā
SIGN UP NOWMind The Gut Gives You Everything You Need To Reach Your Desired Weight
Ā
...EVEN IF YOU FEEL YOU'VE TRIED EVERYHING BEFORE.
You're in the right place. Whether you've tried many things but just not getting results, or can't maintain them... the foundations are critical to get right. You don't need a_______
Ā
...EVEN IF KNOWING WHAT TO EAT FEELS CONFUSING.
Once you have a _______it'll feel like second nature.
Ā
...EVEN IF YOU'RE NOT SURE EXACTLY_______
There is a lot of pressure to _____Rest assured, together we'll find a solid place for you to start.
Ā
AND... EVEN IF YOU'RE FEELING OVERWHELMED AS IT IS.
I'm a busy mum, wife, friend, business owner, who loves travelling, cooking and so on... I get it, you're busy and life is happening around you! This program accounts for that. And it doesn't matter how fast you go, as long as you don't stop.
NO MATTER WHERE YOU'RE AT NOW, BY THE END OF MIND THE GUTĀ YOU WILL HAVE ___key 1, key 2 and key 3___ TO BE IN COTNROL OF YOUR METABOLISM, WEIGHT AND GLOW.
Mind The Gut Outline
This program is packed full of valuable learnings, broken down into simple, easy-to-digest trainings with a detailed meal plan, templates, a habit tracker and workbooks.
THE 3 STEPS YOU'LL TAKE INĀ MIND THE GUT:
1.Ā
Step One
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2.Ā
Step Two
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3.Ā
StepĀ Tree
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Plus, You'll Feel Deeply Supported
STAY ACCOUNTABLE AND GET YOUR QUESTIONS ANSWERED WITH:
Your Detailed 12 Weeks? Action (Meal?) Plan
No more excuses, no more procrastination, no more doubt about how/where you should be spending your precious time. Follow my clear and highly-detailed action plan to stay focused and move forward.
Live Fortnightly Coaching Calls With Me
Join live coaching calls (timings) with me to get answers, support with implementing, and benefit from shared momentum with other like-minded women who share your ambition and passion for living their best lives.
Community Support & Accountability
Join our dedicated private Facebook group where you can share you wins, challenges and ask questions ā so that you stay accountable.
In just 12 weeks(?) you'll be on your way to_____(desired outcome)
GET STARTED!
