Would you like a personalised approach that takes into account your unique circumstances?

We've got options.. 

Creating new eating & lifestyle habits takes time. And while you are walking this path to your healthier, radiant self — it`s great to have someone who will answer your questions, keep you accountable and support every step of your way with empathy and understanding.
Depending on your personal circumstances and health goals, I offer a number of different ways of how we can work together, please find them below.


This 90 minute deep dive session is for women of any age who need a realistic action plan & sense of direction.

  • peri/menopause support
  • digestive disorders
  • weight gain
  • headaches/migraines/anxiety & mood swings
  • disturbed sleep/brain fog/poor memory
  • low energy levels/fatigue

This power hour will give you the tools to get started in taking control of your health and feeling free from all those issues and symptoms that are taking over your life.
Consultation includes full review of your medical history, your personal nutrition&lifestyle plan of action, test/supplements recommendation.
Includes 2 weeks post appointment email support.
Investment: £250

Book Your Free Call


my signature 12 weeks health transformation package

My most popular package & the one I wish I had when I was struggling with my own health. The best option for anyone dealing with chronic health issues popping up in midlife.

We will work together as a you & me team for 3 months, digging deep into your root causes, using diet & lifestyle changes to transform your body and health.

Our bi-weekly or monthly sessions will ensure you are held accountable (in a supportive and non-judgmental way).
So you can finally stop feeling alone on this journey.

Each online session is followed up by agreed action point plan.

This option also includes access to Mind The Gut, my midlife health & metabolism transformation course, which you can enjoy at your own pace.

Personalised supplement & testing recommendation is also included in this package.

Investment: from £750 (payment plan available)

Book Your Free Call



This can be discussed. Education and making subject of health exciting & interesting is at the heart of Olga Bonde Nutrition.

As my practice grows and evolves, I am always happy to come up with new ways of contributing to your unique health goals and interests.

So whether you think you, your family or company could benefit from a bespoke programme, talk, workshop, or hands on masterclass – do reach out, let's talk.

Book Your Free Call