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Would you like a personalised approach that takes into account your unique circumstances?

We've got options. 

Transforming your body and health takes time. And while you are walking this path to your healthier, radiant self, it's great to have someone who will answer your questions, keep you accountable and support every step of your way with empathy and understanding.
Depending on your circumstances and health goals, I offer two different ways of how we can work together. Please find them below.

THE DEEP HEALTH RESET 

The Deep Health Reset is a 6-month 1:1 programme for women ready for a clearer path forward - one that helps resolve current health issues, restore their energy, and feel grounded in their body again.

  • peri/menopause support
  • underactive thyroid/Hashimoto's
  • gut/digestive disorders
  • consequences of inflammatory conditions (weight gain, pain syndrome, fatigue)

What's included:

We start with a 90-minute deep-dive consultation, where we map out your health history, current challenges, and long-term goals. This is where we connect the dots and build a protocol that serves your biology and lifestyle.

Your fully personalised protocol includes targeted nutrition, supplements, and lifestyle support. Your protocol is a living, responsive plan that’s fine-tuned across our work together, with clarity and support at every step.

From there, we’ll continue with 5 structured 30-minute follow-up sessions across the six months. Each one is a chance to check in, refine your recommendations, and evolve your wellness plan based on what your body is telling us - so nothing feels rigid or rushed.

Between sessions, you’ll have my unlimited support via email and access to the resources portal - so you’re never left wondering what to do next or whether something is “normal”.

Investment:

  • Full: ÂŁ1200
  • Payment plan: 3 monthly instalments of ÂŁ400

Advanced testing such as GI mapping, DUTCH hormone analysis, full thyroid panels, organic acids, or intolerance testing may be recommended, based on your needs, and billed separately.

Book Your Discovery Call

THE POWER OF 4
my signature 12-month group support programme for women dealing with chronic/inflammatory health issues

  • For 12 full months, you'll have my constant support and compassionate guidance - I'll walk beside you every step of your journey back to vibrant health.
  • Full access to the club's library of easy-to-understand videos, courses, articles/protocols and simple, effective strategies to help you feel better right now, while working on long-term healing. 
  • Monthly deep dive masterclasses, delivered live+recording (gut & digestive health, thyroid health, liver detox, inflammation, bone health, cholesterol, blood sugar management, sleep, stress management, heart and brain health). 
  • 2 live Q&A/coaching calls a month (1pm and 7 pm)
  • A wide library of recipes, menus and cookery classes to support you on your journey. 
  • Guest expert classes (skin, pelvic floor health, brain health, HRT and many more)
  • A supportive online community of women who truly understand what you’re going through and share the journey.
  • Compassionate guidance and daily support from me, an experienced integrative nutritionist who has helped hundreds of women with chronic health conditions reclaim their health.
  • 15-minute 1:1 check-in calls with the team nutritionist when you feel like you need more support.
More details..